'Best Home Workout Video || Try This Anywhere || Fitness Paradise'

03:09 May 11, 2021 7 3

'This is the best Home Workout to achieve real results, These are easy and effective exercise and you don\'t need any Equipments or any special place to do this workout. You can easily perform them at your home or anywhere and this exercise can perform by both boys and girls.  Follow these Exercise Guys and you will definitely start getting the results.  Exercises :- 1) Push Ups - 3 Sets of 10 Reps 2) High Knee Raises - 3 Sets of 10 Reps from each legs 3) Jumping Jack - 3 Sets of 12 Reps 4) Mountain Climbers - 3 Sets of 10 Reps 5) Burpees - 3 Sets Of 6 Reps 6) Plank - 3 Sets (stay atleast for 1min) 7) Leg Raises - 3 Sets of 12 Reps 8) Front Squats - 3 Sets Of 10 Reps  .  Edited By - Farhan Hussain   .  For More Videos Subscribe To My Channel : https://www.youtube.com/channel/UCQsl2GAeEP2Q-U-u-bhumnw  Social Media :- Instagram - https://instagram.com/syedsadiqueali110?igshid=13lzxmenahdn6 Facebook - https://www.facebook.com/syed.sadiqueali.50 Facebook Page - https://m.facebook.com/Fitness-Paradise-2257852221120637/?ref_component=mbasic_bookmark&ref_page=XMenuController' 

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